Candlelight Deep Stretch

Immerse yourself in the tranquility of our Candlelight Deep Stretch class. This serene and meditative experience is designed to help you release tension, improve flexibility, and find inner peace. Set to soft, soothing music and bathed in the warm glow of candlelight, you will be guided through a series of gentle, yet deeply effective stretches, targeting the entire body.  

Find yourself unwinding both physically and mentally as you connect with your breath, ease into each stretch and allow your body to fully relax. Whether you’re a beginner or a seasoned yogi, modifications will be offered to ensure that everyone can participate comfortably and safely.