Where Strength Meets Grace

2744 St. Johns Street, Port Moody BC V3H 2B7

Where Strength Meets Grace

At Poise Fit Barre in Port Moody BC, we believe that fitness is not just a destination; it's a lifestyle. Our studio is more than a space for fitness classes; it's a community where individuals come together to cultivate strength, enhance flexibility, focus their minds and embrace the joy of movement.

Our philosophy is built on the principles of inclusivity, empowerment, balance and holistic wellness. We understand that everyone’s fitness journey is unique, and our approach reflects this diversity. Whether you’re a seasoned fitness enthusiast or taking your first steps into the world of fitness, our studio is a welcoming space for all as we aim to make every visit a joyful and enriching experience.

We’re not just helping you stay fit;

we’re inspiring you to live beautifully.

Whether you’re seeking to sculpt and tone, find balance, or simply enjoy a space where fitness feels like joy, we are here for you. Embrace your poise, and discover the transformative power of Poise Fit Barre.
  • Embrace your Poise and discover the transformative power of
  • -
  • Poise Fit Barre
  • -
  • Join Now!
  • Embrace your Poise and discover the transformative power of
  • -
  • Poise Fit Barre
  • -
  • Join Now!
  • Embrace your Poise and discover the transformative power of
  • -
  • Poise Fit Barre
  • -
  • Join Now!

Our passionate, experienced and dedicated instructors are here to help you stay fit and inspire you to live a happier, healthier lifestyle.

We're making people

healthier, happier & stronger. Join us!

What our

Members say

Members lead the way on our mission, and their stories provide a great testimony on how Poise Fit Barre is helping them to achieve their goals.

R. S. W.
R. S. W.
February 2, 2024
Nicole the owner is super kind and friendly! All the instructors I’ve tried have been very nice and welcoming even though I’m new to barre. The space is very clean and organized. There’s also showers, towels, a water station, and lockers. Grip socks for purchase if you don’t have any. :) All you need is your water bottle and yourself!
Susan Smith
Susan Smith
September 12, 2023
Amazing work out very convenient. Love the early morning classes during the week. The fact that you can shower before you go as well. Works perfect for me for years. Great instructors as well.
Amber E
Amber E
July 26, 2023
I have been attending Port Moody Barre for 2 years now and I love it here! Each class works your entire body and the instructors always make it fun! They encourage you to push yourself just a little more every time. Always a great workout :)
Aimee
Aimee
July 22, 2023
I’ve been going to this studio for just over a year now and I’ve had a wonderful experience! The instructions are kind, the space is clean, and the classes themselves are great full body workouts. Would recommend!
Darby Steeves
Darby Steeves
July 19, 2023
I love working out here with my Uproar teammates! Thank you Barre Fitness for our pre-game conditioning sessions!
Allison Picard
Allison Picard
July 5, 2023
I have been attending this studio for almost 2 years now and I love all the classes they offer. The environment is so inclusive that it doesn’t matter if you are new to barre or have a dance background.
Heather Webster
Heather Webster
June 8, 2023
The team here is amazing and welcoming. I'm new to the studio and have felt so empowered and supported!